Come visit us at Contours North Ringwood to enjoy our fun, fast, 29 minute workout; it's perfect for all shapes and sizes. Our Fully qualified staff are available to motivate and support you every step of the way.
The Contours System.
Our exercise program takes just 29 minutes which allows even the busiest of women the opportunity to partake in a regular exercise program. Our workout consists of a combination of weight bearing and cardiovascular exercise to improve strength, co-ordination, fitness and tone. This in combination with our proven weight loss system, can quickly help women reach their most personal goals.
The Contours Difference.
Unlike that of our competitors, our system uses real weight bearing equipment designed specifically for women.
The Ringwood North Difference
+ LOTS of motivational classes from boxing to pilates and everything in between
+ one on one and two on one personal training sessions
+ individulaised training programs and rehab programs as well
+ nutrition guidance
+ monthly weigh ins
- Category:
- Sports/recreation/activities